





Planning for the Fourth Trimester Series
Location: Metta Mamma, 835 4th Street, Suite C, San Rafael, CA 94901
Time & Dates: Sundays from 2-4pm: Feb. 4th , 11th, 18th and 25th (fifth and final class TBA)
Price : $350 (for Mother and Birthing Partner)
In this series you will learn the five essential principles of time-tested postpartum wisdom interwoven with modern science, in support of women’s long-term health and vitality. Together we will cover how to create and implement a profoundly healing and nourishing postpartum plan unique to you and your family. This, held within a community container where you can meet other pregnant couples, nurture community and fortify supportive connections. This class is ideal for those who are expecting April-November. *Along with the 4 in person prep classes, we will have a final gathering once everyone is 40 days postpartum (Date TBA).
This class...
- Supports healthy attachment and bonding between parents and baby.
- Greatly reduces the risk for for perinatal depression, organ prolapse and other common postnatal concerns.
- Supports the lifelong health and vitality of the mother and her family generations to come.
- Helps the Mother Integrate the birth experience and the immense transformation from pregnancy to birth, and onward through her matrescence.
Location: Metta Mamma, 835 4th Street, Suite C, San Rafael, CA 94901
Time & Dates: Sundays from 2-4pm: Feb. 4th , 11th, 18th and 25th (fifth and final class TBA)
Price : $350 (for Mother and Birthing Partner)
In this series you will learn the five essential principles of time-tested postpartum wisdom interwoven with modern science, in support of women’s long-term health and vitality. Together we will cover how to create and implement a profoundly healing and nourishing postpartum plan unique to you and your family. This, held within a community container where you can meet other pregnant couples, nurture community and fortify supportive connections. This class is ideal for those who are expecting April-November. *Along with the 4 in person prep classes, we will have a final gathering once everyone is 40 days postpartum (Date TBA).
This class...
- Supports healthy attachment and bonding between parents and baby.
- Greatly reduces the risk for for perinatal depression, organ prolapse and other common postnatal concerns.
- Supports the lifelong health and vitality of the mother and her family generations to come.
- Helps the Mother Integrate the birth experience and the immense transformation from pregnancy to birth, and onward through her matrescence.
Location: Metta Mamma, 835 4th Street, Suite C, San Rafael, CA 94901
Time & Dates: Sundays from 2-4pm: Feb. 4th , 11th, 18th and 25th (fifth and final class TBA)
Price : $350 (for Mother and Birthing Partner)
In this series you will learn the five essential principles of time-tested postpartum wisdom interwoven with modern science, in support of women’s long-term health and vitality. Together we will cover how to create and implement a profoundly healing and nourishing postpartum plan unique to you and your family. This, held within a community container where you can meet other pregnant couples, nurture community and fortify supportive connections. This class is ideal for those who are expecting April-November. *Along with the 4 in person prep classes, we will have a final gathering once everyone is 40 days postpartum (Date TBA).
This class...
- Supports healthy attachment and bonding between parents and baby.
- Greatly reduces the risk for for perinatal depression, organ prolapse and other common postnatal concerns.
- Supports the lifelong health and vitality of the mother and her family generations to come.
- Helps the Mother Integrate the birth experience and the immense transformation from pregnancy to birth, and onward through her matrescence.